1. Heat the oil in a strong earthenware casserole dish and sauté the onion, garlic and green pepper for about 5 mins then add the aubergine and continue frying for another 5 mins over a low heat

2. Add tomatoes and courgette, season with salt and pepper and add the oregano - cover and continue fryng for a further 15 mins over a medium to low heat

3. Remove from the heat when the vegetables are well cooked - can be served hot or cold

 

Tips and Ideas:

• Non-vegetarians can add ready cooked pieces of chicken or tinned tuna to use as a main dish or accompany with a fried egg
• If serving cold a little fresh lemon juice adds flavour