1. Clean the mackerel place on a plate lightly sprinkle with salt and pour
over a little olive oil
2. Make cuts in the side of the
fish and place a slice of lemon in each
3. Bake in a hot
oven (200 degrees) for approx 20 mins
4. To make the garlic
sauce put a generous amount of olive oil in a frying pan (about 8 tbsp), the finely
sliced garlic cloves and the whole dried chilli and fry over a medium to low heat
remove the whole dried chilli once the sauce is ready and the garlic has turned
golden
5. Peel and slice the potatoes, chop the onion
and fry together in a separate frying pan in a little olive oil
6. Remove the fish from the oven open them up and remove the bones and place on a
serving plate then sprinkle over the cider vinegar and pour the garlic sauce over
the fish
7. Place the fried potato slices and onion around
the edges of the fish and garnish with a little chopped parsley before serving
Tips and ideas:
